CANI    CAN I    CANI

YES, YOU CAN…

Break those destructive habits and behaviors you hate, once and for all.

Break the cycle of start, stop, start, stop for good!

Are you a self-changer, determined to do it on your own?

Did you tend to rush into action at the first thought of changing a destructive habit or behavior and now say “why bother?”

Many self-changers do tend to rush into action right away. This is where the trouble begins, action is actually stage 4, in the process of change. without the foundation of stages of 1-3 how successful do you think you will be?

Do you see where this can set you up for failure, discouragement and in time hopelessness?

Real change is possible when you work through all 6 stages of change.

So if you are saying “I really want to change this _______ (habit, behavior)”, do you think it is important to find out which of the 6 stages of change you are in?

 Which stage are you in?

Would you like to know?

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